A little about Me
My past is full of self-hatred, negative thoughts, and a dysfunctional relationship with Self. As I aged, I knew I needed to change all of that.
I started looking into Self Care and took my first steps on my own Self Love journey. This journey has shown me more about myself than I could ever ask for. I have healed both personal and generational traumas, found my voice, discovered my confidence, and can say I love who I AM!
With my knowledge and experience, we will co-create completely personalized actions based on your goals to move you toward your Highest Self.
- You are Enough
- You deserve Love
- You are Worthy
- Boundaries are Essential
- It is OK to say No
- Bubble Baths are Healing
- Integrative Institute of Nutrition Health Coach
- Reiki II