I practice a holistic approach to self love, body acceptance, and overall wellness.
I believe each person is fully capable of becoming their own Self Healer. You will get in touch with your Higher Self, build confidence, heal past beliefs, and dive deeper in your Self Love work. You will be equiped with the self-awareness to make the best decisions for yourself in any given circumstance.
As your coach, I will hold space for you to heal, however that looks like for you.
“Working with Elizabeth was one of the most empowering decisions I have made. I felt I already had a beautiful relationship with my body, food, & movement practices, and yet her coaching took this area of my life to the next level. As my mentor, she held space for me in a way that allowed me to be able to freely express what I required insight around; it felt both natural & exciting to fully receive her guidance.” -Casey B.